1994 · Documentary · Released
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Genre: Documentary
Language: English
Country: United States of America
Studio: Weider Health and Fitness
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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training is a 1994 documentary movie. The movie follows: This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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